Intense and highly changeable moods, with each episode lasting from a few hours to a few days. Chronic feelings of emptiness. Inappropriate, intense anger or problems controlling anger. Stress-related paranoid thoughts.
How do you know if you have a BPD episode?
The 9 symptoms of BPDFear of abandonment. People with BPD are often terrified of being abandoned or left alone. Unstable relationships. Unclear or shifting self-image. Impulsive, self-destructive behaviors. Self-harm. Extreme emotional swings. Chronic feelings of emptiness. Explosive anger.
What does a quiet BPD episode look like?
Some of the most notable symptoms of quiet BPD include: mood swings that can last for as little as a few hours, or up to a few days, but no one else can see them. suppressing feelings of anger or denying that you feel angry. withdrawing when youre upset.